Return of the Wild Woman has landed
Return of the Wild Woman is a rewilding back to our true nature.
A return to our wants, needs and desires.
After becoming a partner and mother, often we loose touch with the girl we once were, with what truly brings us joy. What lights us up form within.
This is a journey back to your inner self, your soul and what makes her shine.
This is a four week journey online. Everything is housed in a password protected course portal on my website. The only time commitment is Mondays 7-8pm for the live call, and even if you miss that it will be recorded and posted in the course portal on Tuesday, along with the integrations.
I have found the most powerful passage to change is in the support of other women. Being held witness and accountable to what we say we're going to do, makes change become habits that stick.
June 1 ~ 28, online
Magick Mondays 7-8pm we gather live to learn about the four practises of the Wild Woman: Embodiment, Rituals, Nurture & Energy.
Integration Tuesdays we drop journal prompts, integrations for your own life, the Monday recording all into the portal.
Nourishing Wednesdays we drop a beautiful recipe, ceremonial cacao, chicken broth, slow cooked nourishing stew, Wild Woman lunches.
Somatic Saturdays we drop a beautiful somatic practise for you to dive into in your own time over the weekend: Embodiment yoga sequence, Guided Meditation to take on a nature walk, Breathwork practises, Deep Rest Crystal Sound Bath.
The Four Deep Dives
Embodiment. Exploring the Wild Woman archetype that you’d like to embody. Who are you if not a mother or partner? Who were you before the wold tamed you? Choosing our thoughts and reactions as if we were the Wild Woman ~ What Would the Wild Woman Do?
Rituals. What witchy rituals can we weave into our daily life to stroke the flame of our wild? Exploring Nature Bathing, Grounding, Breathwork, Yoga, Meditation, & Cacao Ceremony. Understanding a Wild Woman has a cyclic nature like the moon with monthly menstruation, hormonal and energy cycles. Building our rituals to support and work in synergy with our cycles.
Nurture. Nourishing ourselves in embodiment as well as spiritually, emotionally, mentally. The Wild Woman is well rested, she has great sleep, she is well fed and deeply hydrated. She knows how to pleasure herself and feel pleasure with others. She weaves her dream life moment by moment, creating delights in her day.
Energy. How to cultivate and then preserve our energy for the things we value most in this world. Defining these values then using them as a filter for any requests that come our way. Does this serve my values? The power of saying no. Letting go of what does not serve our values. Lowering our expectations on others and ourselves. Doing less. Creating protective boundaries around our energy, time and space.
Wild Woman, we can’t wait to meet you.
Sacha Marie xx