Return of the Wild Woman is a rewilding back to our true nature.
For the little girl in you who was taught to be polite at all costs, a good girl even when the moment called for ferocity, a helper when you were giving from an empty cup.
For these ways of being that are still engrained in your psyche but no longer serve the woman you’ve become.
Stretched thin, your kindness and willingness to help taken advantage of, treated without the respect you deserve because you’re unfailingly polite.
It’s time to rewild yourself.
Claim your worth, prioritise your values, strengthen your boundaries.
This course is for you.
A reclamation of who you once were before the world tamed you.
We’ll explore our ideal wild woman archetype and then create pathways back to her. Through our wants, needs, desires, passions.
Over four weeks we will gather each Monday night live to dive into the practises of the Wild Woman. Embodiment, Rituals, Nurture & Energy.
June 1 ~ 28
Magick Mondays 7-8pm we gather live to learn.
Integration Tuesdays we drop journal prompts, integrations for your own life, the Monday recording all into the online portal.
Nourishing Wednesdays we drop a beautiful recipe, ceremonial cacao, chicken broth, slow cooked nourishing stew, Wild Woman lunches.
Somatic Saturdays we drop a beautiful somatic practise for you to dive into in your own time over the weekend: Embodiment yoga sequence, Guided Meditation to take on a nature walk, Breathwork practises, Deep Rest Crystal Sound Bath.
The Four Deep Dives
Embodiment. Exploring the Wild Woman archetype that you’d like to embody. Who are you if not a mother or partner? Who were you before the wold tamed you? Choosing our thoughts and reactions as if we were the Wild Woman ~ What Would the Wild Woman Do?
Rituals. What witchy rituals can we weave into our daily life to stroke the flame of our wild? Exploring Nature Bathing, Grounding, Breathwork, Yoga, Meditation, & Cacao Ceremony. Understanding a Wild Woman has a cyclic nature like the moon with monthly menstruation, hormonal and energy cycles. Building our rituals to support and work in synergy with our cycles.
Nurture. Nourishing ourselves in embodiment as well as spiritually, emotionally, mentally. The Wild Woman is well rested, she has great sleep, she is well fed and deeply hydrated. She knows how to pleasure herself and feel pleasure with others. She weaves her dream life moment by moment, creating delights in her day.
Energy. How to cultivate and then preserve our energy for the things we value most in this world. Defining these values then using them as a filter for any requests that come our way. Does this serve my values? The power of saying no. Letting go of what does not serve our values. Lowering our expectations on others and ourselves. Doing less. Creating protective boundaries around our energy, time and space.
Wild Woman Manifesto
The Wild Woman is untamed.
She can be feral.
She is unbothered.
She speaks for herself.
She fills her own cup.
She is happy, a magnetic beam of sunshine who exists for herself.
The Wild Woman seeks to please herself first, then her loved ones.
She does not scatter her energy over things that don't matter.
She is focused and inward facing and tunes into her feelings.
She lives in the present and makes sure her needs are served.
She pours from a cup that's overflowing.
She doesn't concern herself with what others think of her.
She plays her own game, in competition with no one.
She dances to the beat of her own drum.
She is friendly with everyone she encounters but she holds her boundaries like a precious fence guarding her life source.
She does not let others leach from it.
She chooses those closest to her wisely, folks that will further her course, that she enjoys being with, that fill her cup.
To be in her orbit is a very special place.
She holds expectations on no one but herself, and even then, she holds them loosely, choosing to see herself in the best possible light.
She accepts herself so completely that she can not help but be beautiful.
She ages without fear but with gratitude for life lived, lessons learned and wisdom gained.
She sees others in their best light too, seeing the good in everyone
She doesn't bother herself with things that don't concern her, Idle gossip is something she walks away from.
She focuses on herself and the people she is with, solely.
She dances at every chance she gets.
She sings when no one is around.
She takes opportunities when they arise and lives life on her own terms, to the fullest.
She is the Wild Woman.
